I know it is best to keep doing something when I learn something. I kept studying something and writing a diary, and I realized my English skills were growing. I, however, did not do that now. Though we know it is very effective, it is not so easy to keep something.
I considered two ideas on how I keep doing something. The first idea is to do it even if it is for a short period. Five minutes is also OK. It helps me to start it. The second idea is to do it at the same time every day. It is like brushing our teeth when we have something and before going to bed. I consider time as a trigger to do it.
